Structure Of A Session

There are a lot of ways to structure a session. When doing sessions with someone you know, some steps may be omitted because they are similar to ones before. However, it's always important to remember which bases have to be covered before you begin.

Negotiation / Pre-talk

• Informed Consent - Get permission for what you want to do that session.
• Likes & Limits - Know which things to do and to avoid.
• Explaining Hypnosis - Help them understand what is and isn't hypnosis.

The session

• Suggestibility Tests - A lightweight introduction into hypnosis.
• Inductions - The main body to get someone into trance.
• Changework/suggestions - Depending on how you work, these can easily be woven into previous steps.

Afterwards

• Aftercare & Feedback - Make sure to continue to take care of them after.